“Yoga is the journey of the SELF, through the SELF, to the SELF.” -Bhagavadigita

I am of Swedish origin and reside in South Africa permanently since 2008. I have been living on a small farm between Paarl and Wellington, but since December 2017 I am a full-time “Wellingtonian” but I continue to share my yoga sessions between the two lovely towns.

Yoga has been an important part of my life for more than 15 years and even more so since we moved here. Initially, I had no intention to be in front of a class. My studies were merely meant to deepen my own experience. However, over time I realised how wonderful it would be if I could find ways to encourage others to feel as uplifted by yoga as I have been.

I have no ambition or intent to convince you of my ideas, but hopefully I can inspire, ignite a spark for you to give yoga a chance, to explore it, to find your own yoga journey and your own truth. Then I will be most grateful and promise to do my utmost to, respectfully, share my interpretation and personal experiences.

Thank you for being part of my yoga journey,
Marie